Chicken, Corn and Rice Mexican soup

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
Chicken Breast, no skin, 3 ounces (remove)Yellow Sweet Corn, Canned, 1 can (12 oz) yields (remove)Salsa, .5 cup (remove)*Brown Rice, medium grain, .5 cup (remove)*Margarine, soft, .25 cup (remove)Water, tap, 12 fl oz (remove)Salt, .25 tsp (remove)Pepper, black, .25 tsp (remove)*Old El Paso Taco Seasoning, 2 tsp (remove)
Directions
Place all ingredients into crock pot, cook for 4-6 hours

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user BNBANKS.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 208.1
  • Total Fat: 12.5 g
  • Cholesterol: 12.3 mg
  • Sodium: 707.7 mg
  • Total Carbs: 18.7 g
  • Dietary Fiber: 2.0 g
  • Protein: 7.4 g

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