Basil Salmon
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
One peice of salmoncelery salt,basilbutterOlive oil -minimal
preheat oven to 375 f
spray bottom of pan with oil (1spray)
Place salmon in a banking dish,
Cover with Basil, Celery Salt, and if you must black pepper.
Use one spray from a mister of Olive Oil to glue the seasoning in place.
halfway through cooking add butter to top.
Cook for approximatly 10 minutes until meet is flakes apart easily.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user SMILELYL19.
spray bottom of pan with oil (1spray)
Place salmon in a banking dish,
Cover with Basil, Celery Salt, and if you must black pepper.
Use one spray from a mister of Olive Oil to glue the seasoning in place.
halfway through cooking add butter to top.
Cook for approximatly 10 minutes until meet is flakes apart easily.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user SMILELYL19.
Nutritional Info Amount Per Serving
- Calories: 719.2
- Total Fat: 41.3 g
- Cholesterol: 249.8 mg
- Sodium: 177.0 mg
- Total Carbs: 4.3 g
- Dietary Fiber: 1.8 g
- Protein: 79.2 g
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