Cajun Chicken Breast

Name: Cajun Chicken Breast Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 2
Ingredients: 1 breast skinless; 1 Tblsp. Extra Virgin Olive Oil; Cajun Seasoning

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 2

Ingredients

1 breast, skinless1 Tblsp. Extra Virgin Olive OilCajun Seasoning

Directions

Put oil in skillet, add breast and sprinkle with seasonings. Cook, turning occasionally, until chicken is browned on outside and no longer pink inside.

Serving Size: Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user PRINCESSBEITER.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 189.8
Total Fat: 8.5 g
Cholesterol: 68.4 mg
Sodium: 76.7 mg
Total Carbs: 0.0 g
Dietary Fiber: 0.0 g
Protein: 27.2 g

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