Peach - Banana Sorbet

Name: Peach - Banana Sorbet Recipe
Prep time: 10 min
Cook time: 180 min
Total time: 190 min
Yield: 4
Ingredients: 1 banana cut in chunks; 2 peaches peeled and cut in chunks; ½ cup pure peach juice; 2 tbsp. maple syrup; 1 tbsp lemon juice

(1)

Minutes to Prepare: 10
Minutes to Cook: 180

Number of Servings: 4

Ingredients

1 banana, cut in chunks2 peaches, peeled and cut in chunks½ cup pure peach juice2 tbsp. maple syrup1 tbsp lemon juice

Directions

Line a cookie sheet with waxed paper.
Place the chunks of banana and peach on the cookie sheet and freeze for 2 to 3 hours.
Just before serving, place the fruit in a blender and blend until well mixed.
Add the peach nectar, honey and lemon juice.
Blend until thick and creamy. Serve immediately.

Number of Servings: 4

Recipe submitted by SparkPeople user JO_JO_BA.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 95.3
Total Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 3.4 mg
Total Carbs: 24.4 g
Dietary Fiber: 2.0 g
Protein: 0.8 g

More Recipes Like This

TIME5

CALS49

(5 ratings)

Guacamame (edamame guacamole)

A lower calorie alternative to guacamole, serve this with tortilla chips or use as a sandwich spread. Submitted by: OMOMMIO

CALORIES 48.5 FAT 3.8 PROTEIN 1.6 CARBS 2 FIBER 0.8

TIME25

CALS47

(7 ratings)

Brownie Oat Cookie

Fat free-high fiber vegan Submitted by: SUGABAKER

CALORIES 47.3 FAT 0.5 PROTEIN 1.2 CARBS 10.7 FIBER 1.3

TIME5

CALS103

(50 ratings)

Thrive Apple Cinnamon Energy Bars

Triathlete Brendan Brazier shared these raw energy bar recipes with us. While energy bars can be pricey, you can make them at home to control costs.

Submitted by: DAILYSPARKGUEST

CALORIES 102.9 FAT 3.2 PROTEIN 3.9 CARBS 19 FIBER 3.6

TIME7

CALS229

(8 ratings)

Mango Pinneaple Smoothie w/Mango juice

Soy milk can be replaced with regular milk and fresh pinnaple can be replaced with frozen (I like Trader Joe's Pineapple Tidbits).
Also, if you have one, it's easier to make in a single serve blender (The Bullet or the Rocket). Submitted by: RASEA09

CALORIES 228.7 FAT 4.5 PROTEIN 8.1 CARBS 37.6 FIBER 2.8

TIME5

CALS102

(11 ratings)

Green Lemonade

This is a refreshing and vitamin packed juice to start your day rightSubmitted by: SPLOVESBP

CALORIES 102.3 FAT 1.1 PROTEIN 4.7 CARBS 26.2 FIBER 8.5

Member Reviews

SONGBIRD808
Lots of substituitions...1/2 a can of drained peaches, cut, frozen. 2 T of the liquid instead of juice. 1T Honey instead of maple syrup. And a small frozen cube of calamonsi juice instead of lemon. Added a sprig of mint, 1T of flax meal, and 9 ice cubes. - 1/28/12