Spinach Stuffed Chicken breasts
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
1. Preheat oven to 375 degrees F (190 degrees C).
2. In a medium bowl, mix mayonnaise, spinach, feta cheese, and garlic until well blended. Set aside.
3. Carefully butterfly chicken breasts, making sure not to cut all the way through. Spoon spinach mixture into chicken breasts. Wrap each with a piece of bacon, and secure with a toothpick. Place in shallow baking dish. Cover.
4. Bake in the preheated oven for 1 hour, or until chicken is no longer pink in the center and the juices run clear. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Serving Size: Dinner for 2 though I served it as 4 small servings
Number of Servings: 2
Recipe submitted by SparkPeople user LEDEX66.
2 chicken breasts1/4 cup mayo1/4 cup crumbled fat free feta1 clove of garlicproscuitto6oz frozen spinach
1. Preheat oven to 375 degrees F (190 degrees C).
2. In a medium bowl, mix mayonnaise, spinach, feta cheese, and garlic until well blended. Set aside.
3. Carefully butterfly chicken breasts, making sure not to cut all the way through. Spoon spinach mixture into chicken breasts. Wrap each with a piece of bacon, and secure with a toothpick. Place in shallow baking dish. Cover.
4. Bake in the preheated oven for 1 hour, or until chicken is no longer pink in the center and the juices run clear. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Serving Size: Dinner for 2 though I served it as 4 small servings
Number of Servings: 2
Recipe submitted by SparkPeople user LEDEX66.
Nutritional Info Amount Per Serving
- Calories: 344.3
- Total Fat: 11.0 g
- Cholesterol: 112.4 mg
- Sodium: 990.3 mg
- Total Carbs: 10.3 g
- Dietary Fiber: 2.2 g
- Protein: 49.6 g
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