Pumpkin Banana Fat Free Smoothie By Drea

Name: Pumpkin Banana Fat Free Smoothie By Drea Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 2 Cups Fat Free Skim Milk; 4oz. Libby's 100% Pure Pumpkin; 16oz (2 Cups) Banana Frozen; 1/4 tsp. Ground Nutmeg; 1/4 tsp. Pumpkin Pie Spice; 1 tsp. Ground Cinnamon; 4 Packets Sweet N Low Sweetener or Sweetener of Choice; 1 Blender

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

2 Cups Fat Free Skim Milk4oz. Libby's 100% Pure Pumpkin16oz (2 Cups) Banana Frozen1/4 tsp. Ground Nutmeg1/4 tsp. Pumpkin Pie Spice1 tsp. Ground Cinnamon4 Packets Sweet N Low Sweetener or Sweetener of Choice1 Blender

Directions

Put all ingredients in Blender in order they are listed and blend until smooth. Pour into glasses, serve with a straw for slower consumption and added enjoyment!

Serving Size: Makes 5 1 Cup Servings/ 2.5 8oz Servings!

Number of Servings: 2.5

Recipe submitted by SparkPeople user LOSINGDREA.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 241.5
Total Fat: 0.9 g
Cholesterol: 4.0 mg
Sodium: 101.9 mg
Total Carbs: 55.5 g
Dietary Fiber: 6.8 g
Protein: 9.9 g

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