Stir Fry Zucchini with Dried Shrimps
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
2 Zucchini30 grams Ginger Root1 tbsp Shallots2 tsp Garlic1 tbsp Canola Oil1 tsp Dried Shrimps
You can either leave the skin on or off. Cut the Zuchinni into 1 1/2" length and 1/4" thick. Clean ginger root by brushing off sand under the faucet. Use a cleaver to smash the ginger root. Peel and chopped the shallots and garlic.
Preheat the wok for 1-2 minutes on high heat. Pour in the Canola Oil and then add in the ginger root. After 1-2 minutes, add in the shallots, garlic and dried shrimps, stir fry for another 1-2 minutes. Add in the zuchinni and 1/2 cup of water and cook covered for another 3-5 minutes.
Serving Size: 1
Preheat the wok for 1-2 minutes on high heat. Pour in the Canola Oil and then add in the ginger root. After 1-2 minutes, add in the shallots, garlic and dried shrimps, stir fry for another 1-2 minutes. Add in the zuchinni and 1/2 cup of water and cook covered for another 3-5 minutes.
Serving Size: 1
Nutritional Info Amount Per Serving
- Calories: 290.1
- Total Fat: 14.8 g
- Cholesterol: 29.1 mg
- Sodium: 117.3 mg
- Total Carbs: 37.2 g
- Dietary Fiber: 10.8 g
- Protein: 8.1 g
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