fresh vegetable stir fry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Olive Oil, 2 tbspCauliflower, raw, 2 floweretOnions, raw, 1 smallBaby Carrots, raw, 5 mediumBroccoli, fresh, 0.5 cup, chopped or diced*Peppers, sweet, red, fresh, 1 medium *Soy Sauce, 1 tbsp
heat oil in wok at in hard vegetables first then the softer ones and soy sauce and cook till desired donenesi like mine crisper
Serving Size: about 3 one cup servings
Number of Servings: 3
Recipe submitted by SparkPeople user KJSKYEDRMR.
Serving Size: about 3 one cup servings
Number of Servings: 3
Recipe submitted by SparkPeople user KJSKYEDRMR.
Nutritional Info Amount Per Serving
- Calories: 113.7
- Total Fat: 9.2 g
- Cholesterol: 0.0 mg
- Sodium: 321.8 mg
- Total Carbs: 7.5 g
- Dietary Fiber: 2.2 g
- Protein: 1.7 g