Spinach & Potato Frittata
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2 (ish) red potatoes, slices thin1 cup chopped onion1.5 cups chopped fresh spinach6 eggs (I used omega-3 eggs)about 3/4 cup ricotta cheese
0. Preheat oven to 400*.
1. In an oven-safe skillet on medium heat, cook the potatoes until soft, then add the onions and spinach. Continue to cook for a couple minutes until the spinach is wilted.
2. Beat together the eggs and ricotta (I just threw them both in a blender) and pour into skillet. Without stirring, transfer skillet to oven.
3. Bake at 400* for about 12 minutes, until the top is golden and eggs are cooked through.
4. Cut into 6 wedges and serve.
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user FITLITERATE.
1. In an oven-safe skillet on medium heat, cook the potatoes until soft, then add the onions and spinach. Continue to cook for a couple minutes until the spinach is wilted.
2. Beat together the eggs and ricotta (I just threw them both in a blender) and pour into skillet. Without stirring, transfer skillet to oven.
3. Bake at 400* for about 12 minutes, until the top is golden and eggs are cooked through.
4. Cut into 6 wedges and serve.
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user FITLITERATE.
Nutritional Info Amount Per Serving
- Calories: 126.9
- Total Fat: 4.6 g
- Cholesterol: 217.5 mg
- Sodium: 89.7 mg
- Total Carbs: 12.7 g
- Dietary Fiber: 1.5 g
- Protein: 8.6 g
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