Simple Egg Sandwich

Name: Simple Egg Sandwich Recipe
Yield: 1
Ingredients: 1 poached egg; 1 d'italiano soft kaiser roll

Number of Servings: 1

Ingredients

1 poached egg1 d'italiano soft kaiser roll

Directions

Toast Roll in toaster. Microwave egg in small bowl for 30 seconds. Place Egg on roll & you are done! You can spread mustard, butter or anything else you would like on roll or add cheese. Be sure to track the extras you put on the sandwich.

Serving Size: 1 sandwich

Number of Servings: 1

Recipe submitted by SparkPeople user MISSYBTEEHEE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 263.5
Total Fat: 7.5 g
Cholesterol: 211.0 mg
Sodium: 477.0 mg
Total Carbs: 35.4 g
Dietary Fiber: 1.0 g
Protein: 12.3 g

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