Foil Packed Tilapia Florentine Kraft style
- Number of Servings: 1
Ingredients
Tilapia, 7 oz(remove)*baby spinich, 1.5 cup(remove)Water, tap, .5 cup Minute Rice, 0.5 cup(remove)Philadelphia Herb 7 Garlic 95% fat free cream cheese, 4 tbsp(remove)*kraft sundried tomatoe & oregano, 1 tbsp(remove
Preheat oven to 375F, Mix rice and water, spoon into center of large sheet doubled foil, add one fillet top with spinch and cream cheese and second filet top with dressing. seal foil, bake 15-20 minutes
Serving Size: Makes one serving
Number of Servings: 1
Recipe submitted by SparkPeople user COOKIEKING1.
Serving Size: Makes one serving
Number of Servings: 1
Recipe submitted by SparkPeople user COOKIEKING1.
Nutritional Info Amount Per Serving
- Calories: 497.5
- Total Fat: 12.0 g
- Cholesterol: 100.0 mg
- Sodium: 767.4 mg
- Total Carbs: 43.1 g
- Dietary Fiber: 1.8 g
- Protein: 53.0 g
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