Oatmeal Protein Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 scoop vanilla whey powder / whey isolate1 cup oatmeal2/3 cup cottage cheese3/4 cup egg whites1 tsp vanilla extract1/2 tsp baking sodaCinnamon, to taste
1. Combine all ingredients in a food processor and blend to desired smoothness, up to 1 minute.
2. Pour batter into a greased pan. Flip once bubbles start appearing through batter (approx 2 minutes).
3. Enjoy!
Serving Size: Makes 8 pancakes
Number of Servings: 8
Recipe submitted by SparkPeople user SICITURADASTRA.
2. Pour batter into a greased pan. Flip once bubbles start appearing through batter (approx 2 minutes).
3. Enjoy!
Serving Size: Makes 8 pancakes
Number of Servings: 8
Recipe submitted by SparkPeople user SICITURADASTRA.
Nutritional Info Amount Per Serving
- Calories: 75.7
- Total Fat: 0.8 g
- Cholesterol: 2.5 mg
- Sodium: 202.8 mg
- Total Carbs: 14.4 g
- Dietary Fiber: 2.1 g
- Protein: 8.5 g
Member Reviews