Green Smoothie 1

Name: Green Smoothie 1 Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: spinach; water; banana; frozen fruit

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

spinach water,bananafrozen fruit

Directions

Blend in Vitamix or Blendtec blender.

Serving Size: 2 servings of 1 quart each

Number of Servings: 2

Recipe submitted by SparkPeople user HIKINGFAMILY95.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 180.0
Total Fat: 0.7 g
Cholesterol: 0.0 mg
Sodium: 128.6 mg
Total Carbs: 42.6 g
Dietary Fiber: 6.4 g
Protein: 4.7 g

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