Hamburger (Meatloaf) Steaks

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 11
Ingredients
2.5 lbs Ground beef1.5 oz Egg substitute1 Cup dry grated Bread seasoned crumbs1 Medium Vidalia Onion1 Medium Green Bell Pepper1 Tbsp Worcesterchire sauceSalt and Pepper to Taste
Directions
Mix all ingredients well and form into large 1/2 inch thick patties. Layer on 4 inch NuWave Oven rack and cook for 6 minutes on each side. Only 8 patties will fit on the rack the first time; you will have two batches.

Serving Size: Makes 11 patties

Number of Servings: 11

Recipe submitted by SparkPeople user CARCLOJACK.

Servings Per Recipe: 11
Nutritional Info Amount Per Serving
  • Calories: 340.6
  • Total Fat: 25.2 g
  • Cholesterol: 79.0 mg
  • Sodium: 278.4 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 0.8 g
  • Protein: 17.6 g

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