Salmon Cheddar Bagel Bake
- Number of Servings: 8
Ingredients
1 1/2 whole wheat bagels (Dunkin Donuts)2 oz cheddar Cheese2 cups of 2% milk2 eggsdash of mustard2 tbsp of reduced fat sour cream6 oz of BBQ salmon (pink Salmon preferred)
Take 1 1/2 day old bagels and cut them into small pieces. Place into medium sized cooking dish. Combine all other ingredients in a bowl and mix together well and then pour over bagel pieces.
Cook at 350 degrees for 20 -30 minutes. Check oven every 10 min or so.
Number of Servings: 8
Recipe submitted by SparkPeople user JENNIFLOWER.
Cook at 350 degrees for 20 -30 minutes. Check oven every 10 min or so.
Number of Servings: 8
Recipe submitted by SparkPeople user JENNIFLOWER.
Nutritional Info Amount Per Serving
- Calories: 180.7
- Total Fat: 7.0 g
- Cholesterol: 81.1 mg
- Sodium: 245.1 mg
- Total Carbs: 15.9 g
- Dietary Fiber: 0.7 g
- Protein: 13.3 g
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