Green Goddes Dip

Name: Green Goddes Dip Recipe
Prep time: 15 min
Total time: 15 min
Yield: 32
Ingredients: 1/4 c. whole milk; 6oz. cream cheese (softened); 1/2 c. sour cream; Green goddess herb base (I use Penzey's)

Minutes to Prepare: 15

Number of Servings: 32

Ingredients

1/4 c. whole milk6oz. cream cheese (softened)1/2 c. sour creamGreen goddess herb base (I use Penzey's)

Directions

Blend together cream cheese, milk, sour cream and herbs until creamy. Cover and chill.

Serving Size: 1 tablespoon

Number of Servings: 32

Recipe submitted by SparkPeople user KAMEA81.

Servings Per Recipe: 32

Nutritional Info Amount Per Serving

Calories: 8.8
Total Fat: 0.6 g
Cholesterol: 1.8 mg
Sodium: 17.0 mg
Total Carbs: 0.4 g
Dietary Fiber: 0.0 g
Protein: 0.6 g

More Recipes Like This

TIME5

CALS128

(550 ratings)

Five-Ingredient Soup

This is the perfect meal for those days when you desperately need to go to the market for fresh ingredients. Five cans, five minutes, and you're ready to eat! Submitted by: KITKATK

CALORIES 128 FAT 0.6 PROTEIN 7.3 CARBS 24.9 FIBER 7.6

TIME0

CALS119

(850 ratings)

Mini Cheesecakes

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single-serving size.Submitted by:

CALORIES 119.3 FAT 4.4 PROTEIN 6 CARBS 14.5 FIBER 0.1

TIME0

CALS204

(757 ratings)

Honey Garlic Pork Chops

4 ingredients, 20 minutes and dinner is served! If you're looking for the perfect boneless pork chops recipe, this is it!Submitted by: LINJEN

CALORIES 204.3 FAT 5.7 PROTEIN 19.9 CARBS 18.4 FIBER 0.2

TIME0

CALS52

(1135 ratings)

Easy Zucchini Parmesan

This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables. (And if you don't like using butter spray, you could melt a few pats of butter and brush the butter on with a pastry brush - whatever your preference!)Submitted by: MATCM81

CALORIES 51.6 FAT 1.6 PROTEIN 3.2 CARBS 7.3 FIBER 2.5

TIME0

CALS271

(629 ratings)

Baked Pork Chops RECIPE

These spicy and moist boneless pork chops are made with no added fat, egg whites, evaporated skim milk, and a lively herb mixture.Submitted by:

CALORIES 271.4 FAT 12.1 PROTEIN 27.9 CARBS 11.1 FIBER 0.3

Member Reviews