Yogurt Banana Orange Spinach Protein Smoothie

Name: Yogurt Banana Orange Spinach Protein Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 100 gr yogurt (3% fat); 1 orange; 1 banana; 1 cup spinach; 30 gr protein powder (I use GOOD - HEMP natural PROTEIN); 3 gr honey

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

100 gr yogurt (3% fat)1 orange1 banana1 cup spinach30 gr protein powder (I use GOOD - HEMP natural PROTEIN)3 gr honey

Directions

Put all ingredients in blender and mix until you have a smooth mixture. Add water if needed and blend again. Serve in a large glass with straw.

Serving Size:�makes a 1-glass serving

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 354.1
Total Fat: 7.7 g
Cholesterol: 0.0 mg
Sodium: 25.0 mg
Total Carbs: 55.3 g
Dietary Fiber: 12.9 g
Protein: 20.8 g

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