Baked Mozzarella Sticks
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
3 Sticks Light Mozzarella String Cheese---each cut in half making 6 pieces3 Tablespoon Egg White Substitute1 Tablespoon All Purpose Flour1/2 Cup Italian Seasoned Breadcumbs
1) Preheat oven to 375
2) Using three separate containers, line up flour, egg whites, and breadcrumbs.
3) Spray baking sheet with cooking spray.
4) Use one hand to [a] roll cheese pieces in flour [b] then egg whites. Use other hand to [c] roll in breadcrumbs.
5) (optional) Repeat steps 4b and 4c again.
6) Place on baking sheet. Cook for 15-20 minutes, until golden brown, turning over twice.
Serving Size: makes 6 sticks
Number of Servings: 6
Recipe submitted by SparkPeople user LALATINA15.
2) Using three separate containers, line up flour, egg whites, and breadcrumbs.
3) Spray baking sheet with cooking spray.
4) Use one hand to [a] roll cheese pieces in flour [b] then egg whites. Use other hand to [c] roll in breadcrumbs.
5) (optional) Repeat steps 4b and 4c again.
6) Place on baking sheet. Cook for 15-20 minutes, until golden brown, turning over twice.
Serving Size: makes 6 sticks
Number of Servings: 6
Recipe submitted by SparkPeople user LALATINA15.
Nutritional Info Amount Per Serving
- Calories: 54.0
- Total Fat: 1.5 g
- Cholesterol: 5.0 mg
- Sodium: 193.5 mg
- Total Carbs: 4.6 g
- Dietary Fiber: 0.2 g
- Protein: 5.3 g
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