Bacon & Cheese Egg Cups
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
8 - large eggs, fresh3/4 cup - Colby jack shredded cheese3 oz - 2% milk8 strips - Oscar Mayer fully cooked baconsalt & peppercooking spray or butter *you can add salsa or sour cream to top but be sure to adjust nutrition info.
preheat oven to 350.
crack all eight eggs, add them to bowl. add 3 oz of milk and stir (as if you were making scrambled eggs). add cheese. microwave bacon for 30-40 seconds, then either tear into pieces or cut. add the bacon. add salt and pepper to your liking. mix it all together.
spray a muffin sheet with cooking spray.
cook about 20 minutes then check your egg cups. if they need longer, add a few minutes to the time.
hope you enjoy them!
Serving Size: makes 7 1/2 cup servings
Number of Servings: 7
Recipe submitted by SparkPeople user RAERAE94.
crack all eight eggs, add them to bowl. add 3 oz of milk and stir (as if you were making scrambled eggs). add cheese. microwave bacon for 30-40 seconds, then either tear into pieces or cut. add the bacon. add salt and pepper to your liking. mix it all together.
spray a muffin sheet with cooking spray.
cook about 20 minutes then check your egg cups. if they need longer, add a few minutes to the time.
hope you enjoy them!
Serving Size: makes 7 1/2 cup servings
Number of Servings: 7
Recipe submitted by SparkPeople user RAERAE94.
Nutritional Info Amount Per Serving
- Calories: 142.2
- Total Fat: 10.6 g
- Cholesterol: 226.5 mg
- Sodium: 235.2 mg
- Total Carbs: 0.9 g
- Dietary Fiber: 0.0 g
- Protein: 11.2 g
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