No-tahini Banana Pepper Hummus

Name: No-tahini Banana Pepper Hummus Recipe
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: 1 15 oz can of chick peas; 1/4 cup of vegetable broth; 1 tbsp mild banana pepper rings; 1 tbsp juice from mild banana pepper rings; 1/4 tsp garlic powder

Minutes to Prepare: 10

Number of Servings: 2

Ingredients

1 15 oz can of chick peas1/4 cup of vegetable broth1 tbsp mild banana pepper rings1 tbsp juice from mild banana pepper rings1/4 tsp garlic powder

Directions

Mix all indredients in a food processor or blender until smooth.

Serving Size: makes enough for two people or two servings, triple or quadruple the recipe if making for a party

Number of Servings: 2

Recipe submitted by SparkPeople user ERINEMILY914.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 171.8
Total Fat: 1.5 g
Cholesterol: 0.0 mg
Sodium: 666.3 mg
Total Carbs: 28.4 g
Dietary Fiber: 9.0 g
Protein: 9.1 g

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