Salmon Rice Lunch
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- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
5 oz salmon1/2 cup brown rice1/2 of a yellow bell pepper
bake 3oz salmon filet at 350 degrees, until fish flakes
yellow bell peppers can be raw or sauteed
cook rice according to box instructions
Serving Size:�1
yellow bell peppers can be raw or sauteed
cook rice according to box instructions
Serving Size:�1
Nutritional Info Amount Per Serving
- Calories: 344.4
- Total Fat: 7.3 g
- Cholesterol: 94.9 mg
- Sodium: 128.6 mg
- Total Carbs: 28.3 g
- Dietary Fiber: 2.6 g
- Protein: 39.7 g
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