Comfort Food Diet Sepcial Egg Salad (no bread)
- Number of Servings: 6
Ingredients
Directions
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user MRSCRAIG09.
3 ounces reduced-fat cream cheese1/4 cup fat-free mayonnaise1/2 teaspoon sugar1/4 teaspoon onion powder1/4 teaspoon garlic powder1/8 teaspoon salt1/8 teaspoon pepper6 hard-cooked eggs, chopped
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user MRSCRAIG09.
Nutritional Info Amount Per Serving
- Calories: 124.2
- Total Fat: 9.9 g
- Cholesterol: 219.7 mg
- Sodium: 164.1 mg
- Total Carbs: 2.8 g
- Dietary Fiber: 0.1 g
- Protein: 7.2 g
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