Best Hummus!
- Minutes to Prepare:
- Number of Servings: 24
Ingredients
Directions
3 Cups cooked and drained Chickpeas, reserve liquidJuice of 1 Lemon3 cloves of garlic, crushed4 Tablespoons Tahini1 Teaspoon Cumin1/8 Teaspoon Cayenne Pepper1/4 Teaspoon Paprika
No cooking!! Place all ingredients in 4 Cup or larger food processor. Process till smooth. Enjoy!
Serving Size: Yields 24 1/8 Cup (2 Tablespoon) servings
Number of Servings: 24
Recipe submitted by SparkPeople user BUTLERSANJ.
Serving Size: Yields 24 1/8 Cup (2 Tablespoon) servings
Number of Servings: 24
Recipe submitted by SparkPeople user BUTLERSANJ.
Nutritional Info Amount Per Serving
- Calories: 61.6
- Total Fat: 2.8 g
- Cholesterol: 0.0 mg
- Sodium: 92.6 mg
- Total Carbs: 7.5 g
- Dietary Fiber: 1.6 g
- Protein: 1.9 g
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