Easy Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
2 slices Canned Pineapple (packed in juice), and some of the juice1 frozen banana, chunked4 frozen strawberries (whole is fine)1 cup soy milk (plain)
Combine all ingredients in blender, blend till smooth. May need to add a bit more soy milk to encourage blending if fruit is a bit bigger (or you dont have a super cool blender)
Serving Size: Makes 2 1- 6 oz servings
Number of Servings: 2
Recipe submitted by SparkPeople user OLDWOMANNOSHOE.
Serving Size: Makes 2 1- 6 oz servings
Number of Servings: 2
Recipe submitted by SparkPeople user OLDWOMANNOSHOE.
Nutritional Info Amount Per Serving
- Calories: 112.0
- Total Fat: 1.1 g
- Cholesterol: 0.0 mg
- Sodium: 90.7 mg
- Total Carbs: 23.0 g
- Dietary Fiber: 2.1 g
- Protein: 4.1 g
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