Greek-style Veggie Pita

Name: Greek-style Veggie Pita Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: Pita break whole wheat - 1 small; Hummus (regular) - 1 tbsp; Iceberg lettuce shredded - .25 cup; Tomatoes chopped - .25 cup; Green peppers chopped - 2 tbsp; Onions raw chopped - approx. 2 tsp; Greek salad dressing - 2 tsp; Cucumbers chopped - .25 cup; Feta cheese crumbled - 2 tbsp

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

Pita break, whole wheat - 1 smallHummus (regular) - 1 tbspIceberg lettuce, shredded - .25 cupTomatoes, chopped - .25 cupGreen peppers, chopped - 2 tbspOnions, raw, chopped - approx. 2 tspGreek salad dressing - 2 tspCucumbers, chopped - .25 cupFeta cheese, crumbled - 2 tbsp

Directions

Spread hummus on pita bread. Mix all other ingredients together and top pita with mixture. Fold pita bread in half and serve as pita "sandwich."

Serving Size: 1 pita = 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user RLFARMER2002.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 221.0
Total Fat: 11.5 g
Cholesterol: 18.5 mg
Sodium: 506.8 mg
Total Carbs: 24.4 g
Dietary Fiber: 4.1 g
Protein: 7.6 g

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