Vegetable & Tofu soup

Name: Vegetable & Tofu soup Recipe
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 10
Ingredients: Firm tofu; Broccoli; Pumpkin; Coliflower; Carrot

Minutes to Prepare: 20
Minutes to Cook: 20

Number of Servings: 10

Ingredients

Firm tofuBroccoliPumpkinColiflowerCarrot

Directions

Serving Size: 1 cup

Number of Servings: 10

Recipe submitted by SparkPeople user PONKANANA.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 71.0
Total Fat: 4.6 g
Cholesterol: 0.0 mg
Sodium: 113.0 mg
Total Carbs: 8.5 g
Dietary Fiber: 4.1 g
Protein: 10.3 g

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