Hot Crab Dip - for Low Carb'ers!
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1lb Crab Meat (not imitation)1 small package Cream Cheese/softened (not reduced Fat)1/4c. Finely Shredded Cheddar Cheese1/2. Cup Sour Cream1/2 Cup Heavy Whipping Cream (unwhipped)1tsp Dry Mustard (not found on SP)2tbs Worchestershire Sauce (you can add more for taste if you wish)2 TBS Old Bay Seasoning OR Season Salt1tsp Minced Garlic1tsp Sea Salt
In a bowl, mix cream cheese, Sour Cream, Heavy Whipping Cream, Dry mustart, Worchestershire Sauce, Old Bay or Season Sal, Garlic, and sea salt.. once consistently becomes thick, fold in crab meat and 1/4c. cheddar cheese being careful not to break up the Crab. Top with 1/4c. Shredded Cheese
Pour into a oven safe 1 quart dish, pre-heat oven to 350 deg, cook about 30min, until bubbly.
Let set for 10min before serving.
Serving Size: Makes about 12 - 1/4c Servings
Number of Servings: 12
Recipe submitted by SparkPeople user ~*~SPUNKI~*~.
Pour into a oven safe 1 quart dish, pre-heat oven to 350 deg, cook about 30min, until bubbly.
Let set for 10min before serving.
Serving Size: Makes about 12 - 1/4c Servings
Number of Servings: 12
Recipe submitted by SparkPeople user ~*~SPUNKI~*~.
Nutritional Info Amount Per Serving
- Calories: 120.9
- Total Fat: 8.5 g
- Cholesterol: 57.6 mg
- Sodium: 210.3 mg
- Total Carbs: 1.1 g
- Dietary Fiber: 0.0 g
- Protein: 9.8 g
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