Green Bean Adobo
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
2 lbs 4% fat ground beef 1 Large Onion sliced 9 TBLSP Kikkoman Lite Soy Sauce, 8 TBLSP White Vinegar 1/2 Cup Water4 tsp Garlic,1/2 tsp Accent8 Cups Food Club Frozen Whole Green Beans- defrosted and patted dry
Preheat Oven spray with cooking spray and add onion and garlic saute for a few minutes then add ground beef continue cooking until almost cooked add green beans and stir to combine cook until green beans begin to get warm add the soy sauce water and vinegar stir to combine and cook until green beans are cooked add the accent and stir well. Add black pepper and salt to taste.
Serving Size: 10 1 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user MSSBETTYBOOP06.
Serving Size: 10 1 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user MSSBETTYBOOP06.
Nutritional Info Amount Per Serving
- Calories: 168.4
- Total Fat: 3.6 g
- Cholesterol: 52.0 mg
- Sodium: 597.1 mg
- Total Carbs: 7.9 g
- Dietary Fiber: 2.4 g
- Protein: 22.2 g
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