turkey vegetable soup
- Number of Servings: 10
Ingredients
Serving Size: 10 servings, approx. 1 cup each
Number of Servings: 10
Recipe submitted by SparkPeople user BKAPP119.
V8 Vegetable Juice, Low Sodium, 48 oz Beans, black, 1.5 cup Beans, red kidney, 1.5 cup Canned Tomatoes, 1.5 cup Yellow Peppers (bell peppers), 1 pepper, large (3-3/4" long, 3" dia) Onions, raw, 1 medium (2-1/2" dia) *Summer Squash, 1 medium *Turkey, Ground turkey, 93% lean, 20 oz Mushrooms, fresh, 1 cup, pieces or slices 1 TB.cayenne pepper
Serving Size: 10 servings, approx. 1 cup each
Number of Servings: 10
Recipe submitted by SparkPeople user BKAPP119.
Nutritional Info Amount Per Serving
- Calories: 196.7
- Total Fat: 4.4 g
- Cholesterol: 40.0 mg
- Sodium: 305.2 mg
- Total Carbs: 22.5 g
- Dietary Fiber: 6.9 g
- Protein: 17.6 g
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