Apple Pumpkin Muffins

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 12
Ingredients
wheat flour, brown sugar, wheat bran, ground flax, raisins, walnuts, eggs, milk, pumpkin puree, honey, apples, olive oil
Directions
Combine all dry ingrediants except for the walnuts and raisins. Combine all wet ingrediants. Mix raisins and walnuts into wet ingredients and add to dry mixture. Mix until just combined. Drop mixture into paper lined muffin cups. Bake at 375 degrees for 20-25 minutes.

Serving Size: 12

Number of Servings: 12

Recipe submitted by SparkPeople user FEELINGOOD2011.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 293.3
  • Total Fat: 10.3 g
  • Cholesterol: 31.9 mg
  • Sodium: 310.1 mg
  • Total Carbs: 51.2 g
  • Dietary Fiber: 3.8 g
  • Protein: 5.6 g

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