Neptune Chowder
- Number of Servings: 12
Ingredients
1 large onion, chopped3 stalked chopped celery2 cups water1 lb white fish2 Tbsp butter2 potatoes, peeled and diced2 cups milk2 cups shredded cheddar cheese
In a 3 quart saucepan, saute onions and celery in butter until tender. Add water, Potatoes, carrots, salt and pepper; bring to a boil. Reduce heat; cover and simmer for 10 minutes. Add fish and simmer 10 minutes longer. Stir in milk and cheese until cheese is melted. Do not boil.
Serving Size: 12 1 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user BUTTERCUP922.
Serving Size: 12 1 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user BUTTERCUP922.
Nutritional Info Amount Per Serving
- Calories: 183.8
- Total Fat: 8.9 g
- Cholesterol: 51.4 mg
- Sodium: 203.4 mg
- Total Carbs: 9.6 g
- Dietary Fiber: 1.1 g
- Protein: 16.1 g
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