Superfood Salad

Name: Superfood Salad Recipe
Yield: 1
Ingredients: Kale 1 cup chopped (remove); Beets fresh 1 cup (remove); Lentils .5 cup (remove); *Ancient Harvest Traditional Quinoa 3/4 c cooked 1 serving (remove); Carrots raw .5 cup chopped (remove); Olive Oil 1 tbsp (remove); *Balsamic Vinegar .5 tbsp (remove)

Number of Servings: 1

Ingredients

Kale, 1 cup, chopped (remove)Beets, fresh, 1 cup (remove)Lentils, .5 cup (remove)*Ancient Harvest Traditional Quinoa 3/4 c cooked, 1 serving (remove)Carrots, raw, .5 cup, chopped (remove)Olive Oil, 1 tbsp (remove)*Balsamic Vinegar, .5 tbsp (remove)

Directions

Serving Size: 1 good sized lunch salad

Number of Servings: 1

Recipe submitted by SparkPeople user SJOVES.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 525.3
Total Fat: 17.8 g
Cholesterol: 0.0 mg
Sodium: 189.6 mg
Total Carbs: 77.4 g
Dietary Fiber: 19.0 g
Protein: 19.2 g

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