Green Juice

Name: Green Juice Recipe
Prep time: 30 min
Total time: 30 min
Yield: 7
Ingredients: 7-8 medium stalks of celery; 2 whole lemons; 2 bags fresh spinach; 6 medium apples(avoid tart apples); 4 pears; 6 whole carrots or 1 bag carrot chips

Minutes to Prepare: 30

Number of Servings: 7

Ingredients

7-8 medium stalks of celery2 whole lemons2 bags fresh spinach6 medium apples(avoid tart apples)4 pears6 whole carrots or 1 bag carrot chips

Directions

Juice all ingredients and store in fridge. Drink chilled over ice.

Serving Size: Makes 7 1-cup servings

Number of Servings: 7

Recipe submitted by SparkPeople user MATOSMOM.

Servings Per Recipe: 7

Nutritional Info Amount Per Serving

Calories: 302.0
Total Fat: 1.6 g
Cholesterol: 0.0 mg
Sodium: 268.7 mg
Total Carbs: 78.6 g
Dietary Fiber: 21.6 g
Protein: 7.3 g

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