Celery Green Lentil Soup
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
For Broth (cut veg small or put in food processor):1/2 Onion1 inch piece of Ginger3 cloves Garlic1 stalk celery1 tsp coriander powder1 tsp cumin2 tsp basil1 tsp oregano 1 tsp thyme1 tsp oregano1 tsp marjoramSoup:1 cup lentils1 stalk celery3-4 fresh tomatoes or 1 can tomatoes2 bay leaves1 tbsp greek yogurt for topping
Put everything together in a pot and bring to a boil. Turn the heat down and simmer for 20 minutes.
Serving Size: Makes 4 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user REJNEW.
Serving Size: Makes 4 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user REJNEW.
Nutritional Info Amount Per Serving
- Calories: 218.6
- Total Fat: 1.3 g
- Cholesterol: 0.0 mg
- Sodium: 45.1 mg
- Total Carbs: 38.7 g
- Dietary Fiber: 14.9 g
- Protein: 14.7 g
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