Abell's Flat Bread
- Minutes to Cook:
- Number of Servings: 24
Ingredients
2 c flour1/4 c olive oil1 tsp. salt2 tsp. sugarwater
1. Mix dry ingredients
2. Blend in olive oil wih fork or pastry cutter.
3. Add a little cold water and blend until its a dough consistancy.
4. Flour the counter surface and knead the dough for 3-5 minutes.
5. Grease a cookie sheet or lay down parchment paper.
6. Lay dough in middle of sheet and press out with fingers until you fill the sheet.
7. You can sprinkle spices or herbs on the bread.
8. Bake for approximately 25 minutes.
Number of Servings: 24
Recipe submitted by SparkPeople user CAYSEAANNA.
2. Blend in olive oil wih fork or pastry cutter.
3. Add a little cold water and blend until its a dough consistancy.
4. Flour the counter surface and knead the dough for 3-5 minutes.
5. Grease a cookie sheet or lay down parchment paper.
6. Lay dough in middle of sheet and press out with fingers until you fill the sheet.
7. You can sprinkle spices or herbs on the bread.
8. Bake for approximately 25 minutes.
Number of Servings: 24
Recipe submitted by SparkPeople user CAYSEAANNA.
Nutritional Info Amount Per Serving
- Calories: 59.2
- Total Fat: 2.4 g
- Cholesterol: 0.0 mg
- Sodium: 97.3 mg
- Total Carbs: 8.3 g
- Dietary Fiber: 0.3 g
- Protein: 1.1 g
Member Reviews
-
SANDRAFOWLER
This recipe is great but doesn't include at what temp to cook it. I went for 180C in a fan forced oven and that worked pretty well. I also used between 1/3 and 1/4 cup water, whole wheat flour, and instead of sprinkling herbs on it, mixed some Italian seasonings and chopped garlic straight into it - 1/9/09