Chicken & Bell Pepper StirFry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Directions
3 Chicken Breasts1/2 cup Green Bell Pepper1/2 cup Red Bell Pepper1/2 cup Onion2 tbsp Olive Oil3 tbsp Soy Sauce2 tsp Minced GarlicSalt & Pepper to taste
Cut chicken into chunks and brown in pan with olive oil, garlic, salt, & pepper. Once chicken is no longer pink add soy sauce and simmer for 10 min. Reduce heat and add bell pepper and onion. Cook for 10-15 min or until veggies are cooked.
Number of Servings: 3
Recipe submitted by SparkPeople user PRINCESSANNIE12.
Number of Servings: 3
Recipe submitted by SparkPeople user PRINCESSANNIE12.
Nutritional Info Amount Per Serving
- Calories: 374.8
- Total Fat: 12.1 g
- Cholesterol: 136.9 mg
- Sodium: 1,057.6 mg
- Total Carbs: 7.5 g
- Dietary Fiber: 1.6 g
- Protein: 56.5 g
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