3 Bean Beef Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Beef, Beans, Tomatoes, Tomatoe sauce, Garlic, Chiles, Green pepper, garlic, onions, chili powder, cumin, Cayenne pepper (optional)
Brown ground beef; drain fat
Set aside.
Brown onions, green chiles, garlic, and green pepper.
Add ground beef to vegetables.
Add remaining ingredients.
Let simmer on low heat for 1.5 hours.
Serving Size: Makes 10 - 1 1/4 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user PEPPYANN.
Set aside.
Brown onions, green chiles, garlic, and green pepper.
Add ground beef to vegetables.
Add remaining ingredients.
Let simmer on low heat for 1.5 hours.
Serving Size: Makes 10 - 1 1/4 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user PEPPYANN.
Nutritional Info Amount Per Serving
- Calories: 217.0
- Total Fat: 5.2 g
- Cholesterol: 26.0 mg
- Sodium: 673.7 mg
- Total Carbs: 27.2 g
- Dietary Fiber: 7.8 g
- Protein: 16.9 g
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