lemon Chicken rice Soup

Name: lemon Chicken rice Soup Recipe
Yield: 6
Ingredients: 3 quarts chicken broth; 4 cups chopped cooked chicken; 1 cup uncooked brown rice; 3 lemons juiced to equal 1 cup; 2 cups chopped fresh spinach; 1 cup chopped carrots; 1/2 cup chopped onion; 1 tablespoon olive oil; 1 cup chopped mushrooms; In a large pot heat the oil. Saute the onion mushrooms and carrots until onions are clear. Add broth and lemon. Bring to a boil add rice bring to a boil again. Cover and simmer 20 minutes. Add spinach and chicken simmer 5 more minutes.; 6 servings

Number of Servings: 6

Ingredients

3 quarts chicken broth4 cups chopped cooked chicken1 cup uncooked brown rice3 lemons juiced to equal 1 cup2 cups chopped fresh spinach1 cup chopped carrots1/2 cup chopped onion1 tablespoon olive oil1 cup chopped mushroomsIn a large pot heat the oil. Saute the onion, mushrooms, and carrots until onions are clear. Add broth and lemon. Bring to a boil add rice bring to a boil again. Cover and simmer 20 minutes. Add spinach and chicken simmer 5 more minutes.6 servings

Directions

Serving Size: 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user MICELOVER2.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 257.7
Total Fat: 6.5 g
Cholesterol: 70.0 mg
Sodium: 213.2 mg
Total Carbs: 16.9 g
Dietary Fiber: 1.9 g
Protein: 31.3 g

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