Genia's Chicken Gumbo Soup

Name: Genia''s Chicken Gumbo Soup Recipe
Yield: 12
Ingredients: 1 large can of Tomato Juice; 1.5 lbs of cooked chicken breast; 2 10 oz bags of Frozen Gumbo Vegetables; Garlic; Bay leaves; 1 can of stewed tomatoes

Number of Servings: 12

Ingredients

1 large can of Tomato Juice1.5 lbs of cooked chicken breast2 10 oz bags of Frozen Gumbo VegetablesGarlicBay leaves1 can of stewed tomatoes

Directions

Put everything in the pot and cook thru for about 30 minutes or until vegetables are cooked.

Number of Servings: 12

Recipe submitted by SparkPeople user FATGIRL31.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 109.1
Total Fat: 1.0 g
Cholesterol: 32.9 mg
Sodium: 296.9 mg
Total Carbs: 10.4 g
Dietary Fiber: 2.4 g
Protein: 15.4 g

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Member Reviews

PATTYLOU2
I HAVE TRIED SEVERAL GROCERY STORES FOR FROZEN GUMBO VEGETABLES AND CANNOT LOCATE THEM, PLEASE SHARE WHERE YOU PURCHASED YOURS - 2/13/08