Green Monster Smoothie

Name: Green Monster Smoothie Recipe
Prep time: 2 min
Total time: 2 min
Yield: 1
Ingredients: 3 cups spinach; 1/2 cup skim milk; 1/2 banana; 1 scoop Jillian Michael's whey protein

Minutes to Prepare: 2

Number of Servings: 1

Ingredients

3 cups spinach1/2 cup skim milk1/2 banana1 scoop Jillian Michael's whey protein

Directions

Serving Size: 1serving

Number of Servings: 1

Recipe submitted by SparkPeople user JEFF_KLUG.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 279.2
Total Fat: 3.6 g
Cholesterol: 51.1 mg
Sodium: 180.9 mg
Total Carbs: 42.8 g
Dietary Fiber: 7.6 g
Protein: 22.8 g

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