Baked lemon/lime Tilapia
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Frozen or fresh Tilapia fillets (as many that you are thinking of making)1/2-1 cup Lemon or lime juice1 cup melted butterGranulated garlic, or garlic salt
Thaw the fish out if frozen, this will take about 10 min.
pour the lemon or lime juice into a small bowl, set aside.
Melt the butter in a saucepan, or a bowl in the microwave, set aside.
Once the fillets are thawed out, take them and put them on a baking sheet covered w/ aluminum foil. Use a kitchen brush to base the fillets in lemon (or lime) juice. Do the same with the butter. sprinkle the Granulated garlic or garlic salt on the fillets. You can also use your favorite seasoning for this!
Serving Size: makes as amny as you want to make, but....... 1 fillet per servings
Number of Servings: 1
Recipe submitted by SparkPeople user IRISHBEAUTY13.
pour the lemon or lime juice into a small bowl, set aside.
Melt the butter in a saucepan, or a bowl in the microwave, set aside.
Once the fillets are thawed out, take them and put them on a baking sheet covered w/ aluminum foil. Use a kitchen brush to base the fillets in lemon (or lime) juice. Do the same with the butter. sprinkle the Granulated garlic or garlic salt on the fillets. You can also use your favorite seasoning for this!
Serving Size: makes as amny as you want to make, but....... 1 fillet per servings
Number of Servings: 1
Recipe submitted by SparkPeople user IRISHBEAUTY13.
Nutritional Info Amount Per Serving
- Calories: 216.0
- Total Fat: 3.8 g
- Cholesterol: 110.0 mg
- Sodium: 118.0 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 45.2 g
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