Cream Cheese mashed potatoes 130 g/serving
- Number of Servings: 8
Ingredients
2.5 lbs. potatoes4 oz. neufchatel cream cheese (1/3 less fat)1/2 c. Nonfat Milk1/2 tsp. onion powder1/2 tsp. seasoned salt1/2 tsp. salt1/4 tsp. pepper
Cut potatoes into large dice (about 20-24 per ½ lb potato). Cover with water in a pot, add salt, then bring to a boil. Lower heat to simmer for 15-20 minutes, until fork tender.
Mash potatoes with masher. Add remaining ingredients. Mash/mix until thoroughly mixed.
Serving Size: 1 serving is 130 grams (4.5 ounces)
Mash potatoes with masher. Add remaining ingredients. Mash/mix until thoroughly mixed.
Serving Size: 1 serving is 130 grams (4.5 ounces)
Nutritional Info Amount Per Serving
- Calories: 150.4
- Total Fat: 3.0 g
- Cholesterol: 10.3 mg
- Sodium: 73.0 mg
- Total Carbs: 26.7 g
- Dietary Fiber: 5.0 g
- Protein: 6.5 g
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