Waffles, banana, per waffle
- Number of Servings: 10
Ingredients
Directions
1.25 cups flour3 tsp baking powder.5 tsp saltA pinch of nutmeg and cinnamon1 cup skim milk1egg2 bananas mashed
Serving Size: Makes 10 small waffles
Whisk together dry ingredients in a bowl. Add in milk and egg and stir until smooth.
In a small bowl, mash bananas unti mostly smooth. Add bananas to waffle mix.
Cook as desired
Whisk together dry ingredients in a bowl. Add in milk and egg and stir until smooth.
In a small bowl, mash bananas unti mostly smooth. Add bananas to waffle mix.
Cook as desired
Nutritional Info Amount Per Serving
- Calories: 94.9
- Total Fat: 0.8 g
- Cholesterol: 19.0 mg
- Sodium: 282.9 mg
- Total Carbs: 19.0 g
- Dietary Fiber: 1.0 g
- Protein: 3.3 g
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