Carrie's Baked Tuna Steaks
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 tsp *Lea & Perrin's Worchestershire Sauce1 tbsp Lemon juice1 tbsp *Extra Virgin Olive Oil5 individually frozen fillets Treasures from the Sea Ahi Tuna Seasoning to taste
Spray baking dish with cooking spray. Add fillets and coat with olive oil, lemon juice, worchestershire sauce, and seasonings.
Bake for about 30 minutes, covered, or until fish flakes with a fork.
Serving Size: Makes about 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user PRINCESSBEITER.
Bake for about 30 minutes, covered, or until fish flakes with a fork.
Serving Size: Makes about 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user PRINCESSBEITER.
Nutritional Info Amount Per Serving
- Calories: 156.0
- Total Fat: 3.3 g
- Cholesterol: 60.0 mg
- Sodium: 8.5 mg
- Total Carbs: 4.2 g
- Dietary Fiber: 0.0 g
- Protein: 25.0 g
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