Blue-green monster smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 banana.5 cup almonds1 cup water.5 cup blueberries 3 cups (raw) spinach, barely steamed
blend on high for 2 minutes
Serving Size: 2 large glasses of smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user KKORRIGAN.
Serving Size: 2 large glasses of smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user KKORRIGAN.
Nutritional Info Amount Per Serving
- Calories: 580.2
- Total Fat: 36.9 g
- Cholesterol: 0.0 mg
- Sodium: 82.1 mg
- Total Carbs: 55.2 g
- Dietary Fiber: 15.1 g
- Protein: 19.3 g
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