Mediteranian Turkey Burgers

Name: Mediteranian Turkey Burgers Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1
Ingredients: 1 lb Ground Turkey; 1 cup bread curmbs; 1tbsp garlic powder; 2-3 tbsp ground cumin; 1 small chopped onion; 1 tbsp black pepper; 2 tbsp soy sauce; Mix all ingredients in a med bowl.; form 4 patties; grill then serve on multi-grain hamburger buns; garnished with tomato lettuce spicy brown mustard or mayo.

(1)

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 1

Ingredients

1 lb Ground Turkey1 cup bread curmbs1tbsp garlic powder2-3 tbsp ground cumin1 small chopped onion1 tbsp black pepper2 tbsp soy sauceMix all ingredients in a med bowl.form 4 patties,grill, then serve on multi-grain hamburger bunsgarnished with tomato, lettuce, spicy brown mustard or mayo.

Directions

Grill until done. Makes 4 -1/4lb. turkey burgers.

Number of Servings: 1

Recipe submitted by SparkPeople user CLOTHESDONTFIT.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 1,193.9
Total Fat: 43.8 g
Cholesterol: 6.5 mg
Sodium: 2,575.4 mg
Total Carbs: 93.7 g
Dietary Fiber: 8.4 g
Protein: 107.2 g

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