Leek & Gold Potato Soup Wellspring
- Number of Servings: 4
Ingredients
8 Yukon Gold potatoes, peeled and cut into 1/2 in pieces2 large Leeks, white and pale green parts only, cleaned and chopped1 Onion, chopped1 quart fat-free, low sodiium chicken brothsalt and pepper
Combine potatoes, leeks, onion, broth, and pepper in a large bot and bring to boil.
Reduce heat and simmer, covered until vegetables are tender, 22-25 minutes.
Remove from heat and let cool for10 minutes.
Use immersion blender to mash into puree
Serving Size: Makes 4 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user 45ANDASPIRING.
Reduce heat and simmer, covered until vegetables are tender, 22-25 minutes.
Remove from heat and let cool for10 minutes.
Use immersion blender to mash into puree
Serving Size: Makes 4 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user 45ANDASPIRING.
Nutritional Info Amount Per Serving
- Calories: 78.7
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 120.9 mg
- Total Carbs: 16.8 g
- Dietary Fiber: 2.1 g
- Protein: 2.7 g
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