Home made wholmeal pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Directions
Serving Size: makes 10 medium pancakes (4 - 6 inches)
Number of Servings: 10
Recipe submitted by SparkPeople user POSY43.
300ml skimmed milk1 50g egg100g Allinsons wholemeal flourpinch of salt
Serving Size: makes 10 medium pancakes (4 - 6 inches)
Number of Servings: 10
Recipe submitted by SparkPeople user POSY43.
Nutritional Info Amount Per Serving
- Calories: 48.4
- Total Fat: 0.5 g
- Cholesterol: 18.5 mg
- Sodium: 37.0 mg
- Total Carbs: 1.5 g
- Dietary Fiber: 0.0 g
- Protein: 1.6 g
Member Reviews