Ham, Carmelized Onion & Cheese Panini

  • Number of Servings: 6
Ingredients
1 large onion, thinly sliced (¼ t sugar, 4 t Dijon mustard, 3 t horseradish, 2 t honey) 12 slices Whitewheat bread 9 oz honey ham 6 slices 2 % Swiss cheese 6 c diced cantaloupe
Directions
Cook onions & sugar in a sprayed pan for 10
min on med until lightly browned. Mix mustard,
horseradish & honey; Spread onto 6 slices
bread. Layer each w/ 3 slices ham, 2 T onions,
& 1 slice cheese, top w/ bread. Spray sides of
panini w/ no-stick spray & grill until browned.

Serving Size: 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user TUFFFOREVER.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 436.0
  • Total Fat: 14.9 g
  • Cholesterol: 46.1 mg
  • Sodium: 1,089.5 mg
  • Total Carbs: 52.2 g
  • Dietary Fiber: 6.0 g
  • Protein: 24.3 g

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