Rice Crispies Chicken Tenders

Name: Rice Crispies Chicken Tenders Recipe
Yield: 3
Ingredients: Chicken Breast no skin 3 breast bone and skin removed; Kellogg's Rice Krispies Cereal 4 cup; Egg substitute liquid (Egg Beaters) .75 cup; Salt & Pepper to taste

Number of Servings: 3

Ingredients

Chicken Breast, no skin, 3 breast, bone and skin removed Kellogg's Rice Krispies Cereal, 4 cup Egg substitute, liquid (Egg Beaters), .75 cup Salt & Pepper to taste

Directions

Cut chicken breasts into strips. Dip in egg beaters. Dip in crushed rice crispies. Bake in oven (450 degree) for 20 minutes.

Serving Size: 3

Number of Servings: 3

Recipe submitted by SparkPeople user BROOKLYNBYTES.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 428.3
Total Fat: 3.4 g
Cholesterol: 137.5 mg
Sodium: 503.1 mg
Total Carbs: 31.3 g
Dietary Fiber: 0.0 g
Protein: 62.6 g

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